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Simply Being: A Meditation On Awareness And Acceptance

Name: Simply Being: A Meditation On Awareness And Acceptance
Uploaded: 2025-08-27T09:29:14.751Z
Duration: 13 min 4 s
Channel: Mario Georgiou
Description: This guided meditation invites you to gently release resistance and rest in pure awareness. Through breath, body, and mindful noticing, you’ll discover how acceptance opens the door to clarity, calm, and deep presence. Perfect for easing stress and finding peace in the simplicity of this very moment.

by Mario Georgiou

Rated

4.3

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This guided meditation invites you to gently release resistance and rest in pure awareness. Through breath, body, and mindful noticing, you’ll discover how acceptance opens the door to clarity, calm, and deep presence. Perfect for easing stress and finding peace in the simplicity of this very moment.

Meditation Awareness Acceptance Stress Relief Presence Breath Awareness Body Awareness Thought Observation Sound Awareness Non Judgmental Awareness Stillness Acceptance Practice Present Moment Awareness Stillness Practice

Meet your Teacher

Mario Georgiou

London, UK

Meet your Teacher

Mario Georgiou

London, UK

© 2026 Mario Georgiou. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.