Accepting The Present Moment - Choiceless Awareness
15:12
15:12

Accepting The Present Moment - Choiceless Awareness

by Mario Georgiou

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
326

Together we will explore what it means to accept whatever is taking place within you, and outside of you. We will explore choiceless awareness, which is to observe the present moment without judgement, letting it be just as it is. This guided meditation will ground you, teach you the beauty of awareness and provide you with the clarity you need in order to continue with your day.

AcceptanceAwarenessMeditationNonjudgmentalMindfulnessObservationInterconnectednessBody AwarenessBreath AwarenessSound AwarenessChoiceless AwarenessNonjudgmental ObservationThought ObservationEffortless AwarenessPresent Moment Awareness

Meet your Teacher

Mario Georgiou

London, UK

Meet your Teacher

Mario Georgiou

London, UK