The Good Deeds Game: Daily Kindness Challenges

A five day experiment in small, real world actions that bring more care, attention, fun, and kindness into your day. Each day you complete one simple challenge, from picking up litter to offering a genuine compliment. These small actions help you step outside your usual routine and notice what happens when you act with more intention. You’ll discover how small acts of kindness can ripple outward and build a sharper eye for everyday opportunities to care. No previous mindfulness experience required, just curiosity and a willingness to take part.

Reviews

Another incredibly accessible and wonderfully creative, kind, connecting course.

Mario -
This was a very strong growth opportunity for me! You're sincerely spoken words that you have chosen to share with me, have opened and changed my perception in such positive ways!

Thank you for the joy of being able to pass along good deeds, without ever knowing how they may affect other's lives.

The random acts of kindness, put into motion, facilitates their flow and force to change the course for better tomorrows to enrich those that follow...

Many thanks Mario for developing this course. I can only hope I have advanced my findings in ways I'll never know! 🙏

a sweet short course with small and yet big implications for daily life. A favorite picture book in my childhood was “What if everybody did?” The theme was the same, and one that has stuck with me through my 70 years. So very lovely to have taken the course, thank you! 🙏🏼