The Noticing Game: 5 Days Of Fun Mindfulness Challenges To Become More Present

The Noticing Game is a unique and fun 5-day mindfulness course designed to help you slow down, reconnect with your senses, and find joy in everyday moments. Each day, you’ll receive a short audio and a fun challenge that invites you to notice the world around you — from colors and smiles to the way your mind responds to simple objects. While these challenges can appear simple at first, the effect of them can be profound.

This course is perfect for anyone, whether you're new to mindfulness or already practice regularly. By the end of the course, you'll be able to be more mindful in your daily routine, shift out of autopilot and into presence, practice mindfulness without needing to sit still, explore your surroundings with curiosity, and connect with others in the course chat.

The exercises are simple and easy to fit into your day. You'll find them even more rewarding when shared with others in the chat, where you can reflect and feel part of a like-minded community.

Join The Noticing Game today and turn your everyday life into a mindfulness playground!

Reviews

This has been so much fun and really valuable! I’ve seen the other one too, so I’ll jump into that one tomorrow.

Thank you 💕🧸

This was a very interesting course. It encourages self observation and being present in the moment. Short & sweet easy to make time for.

It highlighted the simple things we can focus on to be more present. Thank you.

Very grounding, thank you for the reminder of staying present and observing what we normally lose track of in our experience. :-)

So enjoyable. I’ll continue seeing, hearing and paying attention to all. Thank you

That was a fabulous course that packed a lot of mindfulness into a few short minutes every day.
Anything that gets me to think, perceive, and react to life in an open, curious way is always welcome. Thank you!

I have listened to this twice now. Enjoyed it immensely, and I’m sure I will be listening to it again. I only wish that you would create a part two!🤔 Thank you 👏

Easy to do, offers a great value, and playfully designed. A pleasant short talk each morning of the course starts the day off toward more awareness and presence. I’ll repeat this to practice until it becomes part of me. Thank you, so grateful ❣️.

Playing this “game “ was fun and more importantly help me to become more aware of my surroundings, my reactions and my thoughts. I’m going to return to this game every so often to remind myself to stay mindful. Thank you

A fun, creative way to be present. I introduced it to my 5 yo granddaughter, we had a blast!

I absolutely loved this course. It teaches you to bring a little more mindfulness to your days, and more, for me, it gave my worrying mind something else to focus on throughout the day. Thank you! So grateful. 🙏

This brief course was a real eye opener. I look forward to applying what I've learned! Thank you for showing me that small moments of mindfulness are possible every day and that they make life so much more vivid! 🙏🏽🙏🏽🙏🏽

I really enjoyed this course and spent each day noticing more than ususal and feeling much more present. I will try and keep curious, thanks Mario 🙏

Excellent! First time I really felt I was present in my surroundings and within my thoughts and feelings. Thank you.🙏🏼

I’m both sad and excited. Sad about the course coming to an end b/c it was really enjoyable. I had a lot of fun finding colors and smiles and so on to help me learn to stay in the present moment…. I’m excited b/c I can take what I’ve learned from this course and make up little games to help me stay in the present moment. Thank you so much for this. 🙏🏽♥️♥️🤍