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Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore Meditation
COURSE
With Trace Robins
In this course, you’ll explore a wide range of practical and intuitive shielding methods to help you feel safe, steady, and sovereign in your energy. Together, we’ll look at how to build flexible shields that protect without isolating, creating a natural flow that supports your wellbeing in daily life. You’ll learn simple visualisations, somatic techniques, and energetic practices designed for sensitive souls, healers, and anyone wishing to strengthen their aura. By the end of this journey, you’ll have a toolkit of shielding techniques that you can call upon in any situation, helping you navigate the world with confidence, clarity, and ease. Disclaimer: This course and its lessons are intended for educational and self-development purposes only. It does not provide medical advice, diagnosis, or treatment, and is not a substitute for professional healthcare. Please consult a qualified medical or mental health professional for any health concerns.
Meet your Teacher
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6 Days
76 students
5.0 stars
8 min / day
Clarity
English
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