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Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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COURSE
With Trace Robins
In this course, you’ll learn how to strengthen and protect your energy through conscious shielding practices. We begin by exploring why energetic protection matters, not from a place of fear, but as an act of sovereignty and care for your aura. You’ll discover how external influences can leave your energy feeling heavy, and how cleansing, sealing, and shielding help you return to balance and clarity. Through practical methods, visualisations, and a guided meditation, you’ll learn how to create strong yet flexible shields that keep you safe while allowing healthy connection. By the end of the course, you’ll have everyday tools to protect your energy, maintain your vitality, and embody calm resilience in all areas of life. Disclaimer: This course and each of its lessons are for educational and self-development purposes only. It does not provide medical advice, diagnosis, or treatment, and is not a substitute for professional healthcare. Please consult a qualified medical or mental health professional for any health concerns.
Meet your Teacher
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3 Days
77 students
4.9 stars
9 min / day
Clarity
English
4.9 (12)
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