07:45

A Short And Sweet Stress Busting Practice

Name: A Short And Sweet Stress Busting Practice
Uploaded: 2023-09-18T08:04:57.378Z
Duration: 7 min 45 s
Channel: Jake Gordon
Description: Join me for this breathing session where we will focus on relieving stress and strain within the body and mind. This a super short practice that is convenient for anyone who is short on time and needs to decompress from their day.

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

196

Join me for this breathing session where we will focus on relieving stress and strain within the body and mind. This a super short practice that is convenient for anyone who is short on time and needs to decompress from their day.

Relax Health & Happiness Presence Stress Stress & Anxiety Yoga Spirituality Pranayama Movement