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Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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COURSE
With Jake Gordon
Functional breathing is all about helping you to restore your breathing to its optimal standard. Due to the stresses and complexities of modern day live. Most people are not breathing to there full capabilities or have adopted poor habits which are damaging their health. In this course I aim to share some easy tools that you can use to take your breathing to the next level. This course is designed for people with some level of experience with breathing techniques.
Meet your Teacher
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4 Days
164 students
4.8 stars
10 min / day
Clarity
English
4.8 (12)
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