10:30

I Am Here: A Breathwork Practice Centred Around Presence

Name: I Am Here: A Breathwork Practice Centred Around Presence
Uploaded: 2023-04-18T11:26:56.000Z
Duration: 10 min 30 s
Channel: Jake Gordon
Description: Thinking about the past will always bring anxiety. Thinking about the future will always bring stress. Join me for this guided practice where we will focus on how to remain present and find joy in the everyday experience of being alive.

by Jake Gordon

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

236

Thinking about the past will always bring anxiety. Thinking about the future will always bring stress. Join me for this guided practice where we will focus on how to remain present and find joy in the everyday experience of being alive.

Meet your Teacher

Jake Gordon

Glasgow City, Scotland, United Kingdom

Meet your Teacher

Jake Gordon

Glasgow City, Scotland, United Kingdom

© 2026 Jake Gordon. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.