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Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Yaicha is a Psychiatric Physician Assistant (MS-PAS), Chronic pain coach, BS psychology, 240-hour trauma-informed Registered Yoga Teacher (RYT), and Reiki Master. She specializes in nervous system regulation through somatic connection, breath, and meditative practices. Yaicha is certified in Pain Reprocessing Therapy (PRT) and is interested in combining PRT with other modalities to bring relief to those with chronic pain, anxiety, and trauma.
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