Yaicha Bryan

768 Followers

Yaicha is a Psychiatric Physician Assistant (MS-PAS), Chronic pain coach, BS psychology, 240-hour trauma-informed Registered Yoga Teacher (RYT), and Reiki Master. She specializes in nervous system regulation through somatic connection, breath, and meditative practices. Yaicha is certified in Pain Reprocessing Therapy (PRT) and is interested in combining PRT with other modalities to bring relief to those with chronic pain, anxiety, and trauma.

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Reviews

Denise

Jan 26, 2026

Yaicha , what a beautiful journey this is. Thank you so very much for sharing your practice.

Raevyn

Jan 6, 2026

I have used this meditation many times and it always helps get rid of my headache.

Susanne G

Dec 20, 2025

So impressed & grateful for your brilliant support on our journeys with chronic pain, Yaicha…Thank you💝🙏🏻

Teresa F

Dec 13, 2025

I just left you a review on your intro to pelvic floor pain and asked what’s next. Then I found this! Very helpful! Put it in my tool kit for pelvic pain and migraines🧰

Anne

Dec 13, 2025

Thank you so much. Very interesting, helpful and empowering.

Christy LZ

Dec 6, 2025

I loved the analogy of how we would react to a crying infant. I look forward to offering myself this gentle attention and care in anxious moments. Thank you

Yoga T

Nov 27, 2025

Surprised to learn connection between pelvic floor muscle tension and migraine. Thank you!

Rachel

Nov 15, 2025

This was helpful and I hope to continue with this practice. Thank you!

Peggy Bull

Oct 7, 2025

I was able to locate and reduce the area of pain. I feel at peace like I'm ok, it's this place in my head that hurts.

Peggy Bull

Oct 7, 2025

Remarkable how well I slept. From you other programs, I've learned to breathe safety - it's ok - find joy. TY

About

Speaks English

Joined Insight Timer in December 2021


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