Create Aligned Habits Through Solar Plexus Activation
With Yaicha BryanIn this course, you will create an individualized habit, a goal, or a mindset shift that is truly aligned with your highest self, and for your greatest good. In the first lesson, we will create an 'I statement" utilizing our subconscious and our bodies as a compass. In the second lesson, we will work with breath of fire to activate our Solar Plexus energy. This Chakra, or energetic center, contains a reserve of will, strength, and power. The more we tap into it, the more ease we will find in achieving our goals. In the last lesson, we combine these lessons together to create a powerful platform for true alchemy.
Create new habits, goals, and mindset shifts that are truly aligned with you greatest good through solar plexus activation.
About this course
In this course, you will create an individualized habit, a goal, or a mindset shift that is truly aligned with your highest self, and for your greatest good. In the first lesson, we will create an 'I statement" utilizing our subconscious and our bodies as a compass. In the second lesson, we will work with breath of fire to activate our Solar Plexus energy. This Chakra, or energetic center, contains a reserve of will, strength, and power. The more we tap into it, the more ease we will find in achieving our goals. In the last lesson, we combine these lessons together to create a powerful platform for true alchemy.
Meet your Teacher
Yaicha Bryan is a Physician Assistant, Trauma Informed Yoga Teacher, Breath Instructor, and Reiki Master. In this course, she combines powerful breath techniques rooted in yoga with the power of the energetic body, to help you create lasting, meaningful change in your everyday life, and most importantly, in your relationship with yourself.