Tony Samara

Lisbon, Portugal

14.8k Followers

* I warmly invite you to discover my Beautiful Breathing Course - A 10-Day Practice, here on Insight Timer, where I share exercises and insights from my own daily regimen, that are highly beneficial to include daily, for enhancing the integration of y/our spiritual work. With gratitude, Tony Samara Tony Samara, world-renowned spiritual teacher & author of 16 books, has been sharing deep spiritual work & energy transmission for the evolution of consciousness for over 30 years. Combining meditation, detoxing the body, a plant-based Mediterranean diet & a simple lifestyle, he is best know for how his work touches more deeply than words. Tony is truly humbled & honoured to be part of this community of motivated and creative people and is grateful for everyone's consistent meditation practice.

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Reviews

Gail

Dec 21, 2025

Thank you 🙏. I liked everything about this track - the nature sounds, music and your soothing voice. I hope to revisit this meditation as you suggest and tune in to universal wisdom.

Lisa

Oct 20, 2025

I enjoyed listening to this and learning more about how the ego manifests. Thank you, it's very powerful.

Casey

Sep 19, 2025

I loved the soundscape in this meditation! It was very easy to tune in

Ultimate Reality Li

Sep 6, 2025

Thank you for this experience, which has helped me to move through life with greater gratitude, peace, and openness.

Rahma

Jun 1, 2025

How could I not have listened to this track before. So beautifully healing. Thanks again, Tony

Karen

Mar 23, 2025

This is my first meditation with Tony and it was fantastic; voice, ambiance, cadence, message all lovely. I am excited to do this again, and explore all offerings. Thank you so much!!💕💫💕

Angelica

Feb 5, 2025

Am so grateful to have discovered Tony's tracks. Always fascinating and thought-provoking, at times funny...and delivered with a very beautiful voice! 🥰

Imran Hashmi

Aug 27, 2024

Excellent highly recommended and much appreciated 👍 👏 👌

Jodie

May 2, 2024

Lovely perspective to begin my day and continue to connect with light. Thank you 🙏🌞✨🧡

Adria Astra

Apr 23, 2024

Very calming. I like that your voice and background sounds are evenly balanced. There’s no rush and the ambiance is palpable. A nice pulse. A nice glow.

About

Speaks English

Joined Insight Timer in September 2016

linktr.ee/tonysamara

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