How Not To Trigger Negative Re-patterning Talk + Meditation

The heart depends on open, light & receptive attitudes, as negative confusion makes no sense. By supporting our physical structure, we can let go of old habits.

Tony Samara, world-renowned spiritual teacher & author of 16 books, has been sharing deep spiritual work & energy transmission for the evolution of consciousness for over 25 years. Combining meditation, detoxing the body, a plant-based diet & a simple lifestyle, he is best known for how his work touches more deeply than words.

Reviews

So very helpful in deconstructing the habit of Triggers without minimizing the triggers themselves.

This was great! Thanks for the simple explanation of fight or flight- that made sense to my very logical brain 🙏🤍

Really good meditation / talk I found alot of wisdom in this and feeling of safety, love and compassion. 💙🙏🙏🙏

Lovely soothing talk ✨👏🏻🐟

Liked this method, I will be listening again. Thanks for your work.