Stop the Ego Mind Games & Come Back to Tranquility Talk + Meditation

With a guided meditation focused on the rhythm of the breath, we learn how to relax the body's energy, dissolve judgments & open to the qualities of the heart.

Tony Samara, world-renowned spiritual teacher & author of 16 books, has been sharing deep spiritual work & energy transmission for the evolution of consciousness for over 25 years. Combining meditation, detoxing the body, a plant-based diet & a simple lifestyle, he is best known for how his work touches more deeply than words.

Reviews

I enjoyed listening to this and learning more about how the ego manifests. Thank you, it's very powerful.

Excellent highly recommended and much appreciated 👍 👏 👌

I loved every moment of it. "Don't judge yourself for getting lost. Nurture yourself for remembering."

What a gem 🙌🏿

A wonderful gift..thank you

It's so easy to get lost in the conditioning that allows a false self image. Is there a way to teach the mind not to repeat negative mind chatter, which also affects negative actions toward one's self in addition to projecting that energy toward others, in addition to guided meditations?