Allow Consciousness To Move Inwards

Tony Samara speaks about the importance of spiritual practice, while also encouraging the listener to shift their perspectives to create equilibrium and nurture the sanctuary of our internal world. Tony also guides a beautiful meditation to connect with our innermost self, thus enhancing our calmness through the cosmic breath. Other themes include the value of emotional intelligence, and the importance of affirmation, gratitude, and trust in facilitating spiritual and personal transformation.