Nature Meditation & HU

In this meditation (+energy transmission) the sounds of birdsong and nature allow us to enjoy a profound journey of inner discovery and spiritual realisation.

Tony Samara, world-renowned spiritual teacher and author of 16 books, has been sharing deep spiritual work and energy transmission for the evolution of consciousness for over 25 years.

Thank you for choosing one of Tony's meditations today.

Transcript

You Take a deep breath and come back to the rhythm of breath. Relax the body, Relax the body as you breathe in and breathe out. Relax the body. Relax the body. Relax the body. Relax the body. Relax the body. Relax the body. Relax the body. Relax the body. Relax the body. Relax the body. Relax the body. Relax the body. Relax the body. Relax the body. Relax the body. Relax the body. Relax the body. Relax the body. Relax the body. Relax the body. Relax the body. Relax the body. Relax the body. Relax the body.

Reviews

Nature background relaxing. HU sound was definitely of different order.... felt good.... have me goose bumps all over. Will look at doing for longer time. Thx!

Loved the soothing nature sounds and brief length. Thank you 🙏✨

That was beautiful! Thank you!

What a beautiful, brief reset 😁 Thankyou, Tony

I listened to this before going to the bank today so that I am calm and expect an easy flow. I am doing very well most of this challenging time, but then sometimes, unexpectedly, become irritable. I guess Icompassion is needed;I am human.