24:01

Freeing Heavy Attitudes Talk + Meditation

Name: Freeing Heavy Attitudes Talk + Meditation
Uploaded: 2016-11-27T13:45:06.000Z
Duration: 24 min 1 s
Channel: Tony Samara
Description: In this intriguing, positive talk, you will discover that the steps for freeing the stress, created by addictions to the negative bias of the mind, are very easy. Be open. Thank you for choosing one of Tony Samara's meditations today.

by Tony Samara

Rated

4.6

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

13.1k

In this intriguing, positive talk, you will discover that the steps for freeing the stress, created by addictions to the negative bias of the mind, are very easy. Be open. Thank you for choosing one of Tony Samara's meditations today.

Meditation Stress Mindfulness Suffering Negativity Trust Presence Self Awareness Resilience Neuroscience Mindful Observation Habitual Suffering Spiritual Practice Challenges Negativity Bias Reduction Trust Issues Emotional Resilience Spirits

Meet your Teacher

Tony Samara

Lisbon, Portugal

Meet your Teacher

Tony Samara

Lisbon, Portugal

© 2026 Tony Samara. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.