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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationQuick & effective 5 minute meditations. Every guided practice is designed to touch your heart and soothe your soul while leaving you with a new perspective on a specific topic. My inspiring messages help you see some of life’s greatest challenges in a new light as I lead you through the process of learning to change what you don’t love and accepting how to love what you can’t change. There's a quote I love that says, "If someone is putting out free content that is changing your life, imagine what it would be like working with them." If this sounds like you, consider a Sage Advice Session with Nikki Dyer. When something has to change, that change must always start with you!
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Anxiety
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Child
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Infertility
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Life Coaching
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Marriage Counseling
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Parenting
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Pregnancy, Prenatal, Postpartum
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Relationship Issues
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Spirituality
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Service Provided
Virtual
Client Age
Adult
Treatment Approaches
Somatics
Speaks English
Joined Insight Timer in January 2023
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