The Spiritual Gym: Small Changes That Change Everything

Your new favorite part of your day! The spiritual gym course is filled with bite-sized perspective shifts in the forms of meditations, messages and journaling prompts to help you create a life you totally love - and to create it NOW! Changing your life won't happen over night, but if you don't start, it wont happen at all. Are you ready?

Reviews

I really enjoyed starting my days with Nikki’s calm voice and inspiring words

There are so many courses available and I did not imagine saving or retaking any of them, but this one changed that. I have it saved and continue to practice it while still taking new courses and learning new skills and techniques.

Really loved this series and appreciate Kate the love and care that went into making it. Thank you Nikki.

Each one of these mediations hit the mark each day, especially the last. I'm grateful to have used them.

Brilliance shared in each day💗 This will be in my favorites and I will return!

Really enjoyed this course / loved the calm approach - than you 🙏

Exceptional wisdom and depth. Short duration makes these teachings easy to return to again and again.

Thank you for these beautiful practices and reminders!🙏

A great short course with good messages about what it takes to lead a burden free life. To be with what is, acknowledge, smile and let go.

This course was truly wonderful. Thank you for your insight that brought clarity as well as assurance to me about somethings. Peace and blessings to you, always.

Beautiful short course. Gifting nourishing content for your soul

To be honest, I love everything that Nikki puts out, however, this course really resonated with me. Especially her track on resentment and forgiveness.

A true source of light.
Last night I had worries and fears after a difficult build up of events. I listened to the first three lessons in a row, and slept. This morning I listened to the rest, and felt deeply peaceful after each one.
I’m looking forward to repeating each one.
I enjoyed everything about the lessons… the way they were presented, the perfect balance of voice and music, the length of each one, the message, the authenticity, the peace.
Truly wonderful xx

So many aspects of this mini-course were eye opening! Thank you, thank you, thank you! ☺️

Excellent! Thank you for sharing this course,🙏🏻✨

It was a bite size class with so much fullness!!! Enjoyed every single word.

Thanks for the mindset adjustment. A nice refresher

I loved this course!! So much wisdom packed into it. I plan to come back to it several times Thank you for putting this course together!

Thank you for this beautifully arranged course, Nikki! You shared so many words of wisdom that I had to listen to many chapters several times. (I could listen to your unique, clear and gentle voice all day.) I will continue repeating the course so that all these inspiring sentences really sink in.
Love and light to you, dear soul!
💗💫

Such a lovely course with so much insight and beauty and wisdom presented in a calm soothing voice. Loved this course...thank you ❤️