Tuning Into The Frequency Of Abundance

Di Charlotte Jackson

Cosa imparerai

We are always transmitting energy through our thoughts, emotions, and the way we show up. Over five days, Charlotte helps you notice your signal and gently tune it to the frequency of abundance so life starts meeting you with more ease. Charlotte guides you through five concise lessons that help you explore what you’re transmitting, clear the old static of limiting beliefs, embody real gratitude, connect with your future self, and create a simple daily ritual to hold that state. You’ll learn to calm your nervous system, release old patterns of lack, and open to the frequency of abundance—then keep that alignment through real-life moments. The lessons are grounded and easy to integrate: short, focused sessions for busy days, with enough depth to shift how you feel and how you show up. You’ll also get three companion meditations to support your practice: a 10-minute morning to set your tone, a 10-minute evening to wind down in gratitude, and a 2-minute tune-up you can use any time you need a quick reset.

Charlotte Jackson

London, England, United Kingdom

Charlotte is a Reiki Master, Certified Meditation Teacher, and Life Coach who specialises in energy awareness and frequency work. Her teachings draw on years of personal and professional experience helping people move from patterns of lack and self-doubt into calm confidence and flow. Through her background in Reiki and meditation, she brings a...

Lezione 1

What You’re Transmitting

We are all sending out energy through our emotions, words, and reactions. In this first lesson, you’ll learn how to recognise what you’re broadcasting, notice how it shapes your day, and begin to shift into a more supportive frequency. You can find the three companion meditations on my Insight Timer profile — they are already available for you to use. Look for: • Morning Abundance Activation • Evening Alignment For Abundance • Quick Abundance reset (2 Minutes)

Lezione 2

Clearing The Static

Old beliefs and emotional patterns can cloud our signal and block the flow of abundance. This session guides you through identifying those inner blocks and gently releasing them so your energy feels lighter and clearer.

Lezione 3

Gratitude As A Magnet

Gratitude changes your chemistry and your energy field, helping your body and mind move into a state of ease and receptivity. In this lesson, you’ll explore how simple moments of genuine appreciation can strengthen your abundance frequency.

Lezione 4

Rehearsing Your Future Self

The version of you who already lives in abundance is waiting to be embodied. Through guided visualisation and reflection, you’ll connect with your future self and start aligning your energy, choices, and confidence with her reality.

Lezione 5

Locking It In

Consistency creates stability. In this final lesson, you’ll bring everything together into a simple daily ritual that keeps you attuned to the frequency of abundance — steady, confident, and open to the flow of life.

Lezione 6

Morning Meditation: Opening To The Frequency Of Abundance

Start your day by calming your nervous system and consciously tuning your energy to abundance. This gentle 10-minute practice helps you centre yourself, raise your vibration, and step into the day feeling grounded, optimistic, and open to flow.

Lezione 7

Evening Meditation: Releasing And Resetting Into Abundance

End your day by letting go of any tension, frustration, or heaviness. This 10-minute evening practice clears your energy, softens the mind, and invites a peaceful night’s rest while cocooning you in the frequency of abundance.

Lezione 8

Two-Minute Tune-Up: Quick Reset To Abundance

A short, powerful practice to help you rebalance your energy whenever you feel out of sync. In just two minutes, breathe deeply, release tension, and reconnect with the frequency of abundance, calm, and flow — bringing yourself back to centre and clarity. And if you wish to stay in the vibration and frequency of this tune-up up you are invited into the energy more!

Charlotte Jackson's Collection

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