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Seneca's Stoic Wisdom
4.8
Corso di 5 giorni

Seneca's Stoic Wisdom

Di Silas Day

Inizia il Giorno 1
Cosa imparerai
"Seneca's Stoic Wisdom" is a six-lesson course that delves into the profound teachings of the Stoic philosopher Seneca. Through this course, participants engage in a comprehensive examination and reflection on life, exploring key Stoic principles and practical wisdom. Drawing inspiration from Seneca's timeless insights, this course offers invaluable guidance for cultivating resilience, tranquility, and virtuous living.

Silas Day

Bentonville, AR, USA

Silas Day is a Dharma Teacher, meditation teacher, and philosopher whose main goal in life is to make the world a better place one person at a time. He does this by doing lectures and courses covering various aspects of Buddhism, eastern philosophy, stoicism and general spiritual practice.

Lezione 1
Journey into the Stoic Mind: Seneca’s Life, Teachings, and Their Transformative Power in Modern Existence
In this Lesson Silas Day approaches the topics of Seneca’s Life, Teachings, and Their Transformative Power in Modern Existence. Approaching not only who Seneca is but directly getting into how the teachings and thoughts of this ancient stoic master are still relevant to our lives currently.
Lezione 2
Cultivating Emotional Resilience and Inner Strength
In this lesson of the course Silas Day approaches the topics of The Stoic Path to Emotional Well-being: An Exploration of Seneca's Insights, Building Resilience: Harnessing Seneca's Strategies in Daily Life, and Cultivating Inner Strength
Lezione 3
The Art of Self-Reflection and Self-Improvement
In this lesson Silas Day approaches, through Seneca, the topics of the Philosophy of Self-Examination, A Path to Transformation, Practical Tools for Self-Reflection and Self-Awareness, and Implementing Seneca's Lessons for Continuous Improvement
Lezione 4
Embracing Change and Adversity
In this Lesson Silas Day approaches the topics of Navigating the Flux: Embracing Impermanence, Seizing Opportunity in Adversity, and Thriving Amidst Change through the eyes of Seneca
Lezione 5
Teachings for Lasting Transformation
In this final lesson Silas approaches the topics of Consolidating Wisdom, Crafting Transformation, and Embracing Lifelong Growth: An Integrative Approach to life and philosophy

Recensioni recenti

4.81
190
TED SWITZER
TED
December 17, 2025
EXCEPTIONALLY VALUABLE
Vinny Badolato
Vinny
September 25, 2025
Fantastic overview of Seneca’s philosophical teaching, really enjoyed it
Susan P
Susan
July 25, 2025
Thank you so much for this eye-opening and straightforward introduction to Seneca’s teachings. I had no idea he was a champion of equanimity, as I would like to be as well. I will certainly follow you here and look forward to learning more!
Andre N. Mamprin
Andre
May 27, 2025
Silas provides a brilliant insight into the mind of Senica.
Mattman
Mattman
May 1, 2025
Thank you for enlightening us on the wisdom and teachings of Seneca. He sounds like a fascinating historical figure to learn more about. Can you recommend any books on Seneca? I very much appreciated your course! All the best, Matt
Mie
Mie
March 1, 2025
Concise, interesting course reviewing the philosophy and work of Seneca. Conclusion is particularly well done.
Nadja
Nadja
January 23, 2025
This had synchronous timing for me. I appreciate the time and effort placed in presenting a succinct, meaningful and practical set of lessons. Thank you 🙏🏽
Sarah OT
Sarah
December 8, 2024
Thank you for these ancient words of wisdom and reminders from Seneca. Very important practices we tend to forget in our busy, daily lives. Picking my journal up now for self reflection! 👏🏻💖
Drew T
Drew
December 3, 2024
Stoicism, Seneca, Silas, me and you rock! I am always in awe at how an hour or so of content can offer so much insight, change lives, and how philosophy from so long ago can show me the way today. The length of each was a little brief for me, but Silas is gifted in making even the longest lessons seem like seconds, so there’s that, ha. Highly...
Joe D'Eramo
Joe
November 9, 2024
Loved it. Very timely considering the events of this week.
Dewayne Hunt
Dewayne
July 30, 2024
An impactful study that can move a person, literally. Move your mind along a positive path, your feet are sure to follow.
Jeff
Jeff
April 14, 2024
Excellent course, though very short. Wished it was longer. 🙏
Claudia
Claudia
March 14, 2024
Very enlightening!
Sandy Mr
Sandy
March 9, 2024
Awesome course 💫Thank you 🙏🏻
Chris
Chris
February 9, 2024
Great course
Rocco-Chuckkii
Rocco-Chuckkii
November 22, 2023
Many thanks to you for sharing your wisdom in this eye opening beginning course. I now have a better idea of stoicism and want to learn more. Blessings and much metta to you.🙏🙏
KatieG
KatieG
July 23, 2023
I was not familiar with Seneca. While his philosophy overlaps with ideas I’ve been exposed to, this course delivered valuable new perspectives and teachings for me. Very instructive, thank you!!
Anne
Anne
July 15, 2023
A very comprehensive course explaining seneca and stoic teaching I love seeing how Buddhist teaching and stoic teaching complement each other in regards to right action right thought and right mindfulness
Nada C
Nada
July 9, 2023
Thank you Sailer I enjoy your short course anything ti helps us become better humans I would like to hear from you 👏👏🍀💁🏻‍♀️🧚🏻‍♂️🌻
Rosemary
Rosemary
July 9, 2023
Thank you. This course helps my self-reflection and I enjoyed hearing Senecas thoughts that translate through centuries and connect us all.

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