
19:30
19:30
Letting Go New Moon Meditation
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
14
As the moon brings powerful energy, it is perfect for meditation. Take this time to let go of anything that no longer serves you well. Release any thoughts and feelings that are not helpful to you.
MeditationLetting GoMoonHigher SelfGroundingBreathingEgo TranscendenceVisualizationNegative EnergyConsciousnessHeart OpeningJournalingNew Beginnings MeditationLetting Go PracticeHigher Self ConnectionGrounding TechniqueReceptive PostureEmbodied BreathingDivine Essence VisualizationNegative Energy ReleaseShapeshifting ImaginationExpanded ConsciousnessPost Meditation Journaling
Meet your Teacher

Helen Pengelly
United Kingdom
