
15:38
15:38
Meditation With Crystals
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
51
In this week’s guided meditation, we are meditating with crystals for grounding and protection. You can use crystals during meditation to enhance focus and provide a connection to the earth. In this guided meditation, I am holding a crystal-septarian or dragon stone, during the meditation for grounding and protective purposes. However, you can meditate with any crystal you choose. In this guided meditation, we focus on crystals and connection to the cosmos. There is an invitation to bring in crystals and focus on breath movement.
MeditationCrystalsGroundingProtectionFocusDreamsNaturePositive EnergyAura ProtectionNature ConnectionCrystal MeditationsSensations
Meet your Teacher

Helen Pengelly
United Kingdom
