Guided EFT (Emotional Freedom Technique) Tapping For Healing
17:26
17:26

Guided EFT (Emotional Freedom Technique) Tapping For Healing

by Helen Pengelly

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
72

Tapping technique for emotional blockages to healing. EFT (Emotional Freedom Techniques) and how it works on energy centres in the body to heal issues. In this video you will check in with you thoughts and feelings to identify what's getting in the way of healing. EFT helps to release those emotions and heal. We seek to accept things as they are and prioritise self-care.Tap on anxiety and stress to release thoughts and feelings blocking healing. EFT works on the meridians and energy centres in the body. Everything is energy so when something is out in our body, it's because something is blocking the energy. For example if you want to heal some fungus on your nails, your thoughts about it, such as ‘I don't like it’, ‘I don't want it to be there’, then that is blocking healing.

EftTappingHealingEmotional BlockagesEnergy CentersThoughts And FeelingsSelf CareAnxietyStressMeridiansEnergySelf AcceptanceSelf HealingEmotional ReleaseSelf CompassionGroundingSelf ReflectionAnxiety ReductionEmotional FreedomEnergy Blockage ClearingBody Image

Meet your Teacher

Helen Pengelly

United Kingdom

Meet your Teacher

Helen Pengelly

United Kingdom