From Clutter To Calm

In this course, we will be focusing on removing the (mental) clutter in your life and freeing up the space and energy to take care of your well-being. From mini morning routines to tricks for people-pleasers, you will restructure your life with small practical steps. At the end of this course, you will feel more calm, organized, in control, and energized.

Reviews

This meditation was exactly what I needed. The coach’s voice was calm, grounding, and easy to follow, helping me slow my thoughts and release tension almost immediately. I felt more centered and clear even after it ended. Highly recommend to anyone needing calm and balance.

This is truly one of the best series I’ve experienced on insight timer. I have gotten so much from this, and I actually think I will do it again now. There’s so much to think about, and she shares so many useful tips and strategies. I highly recommend this! Thank you so much, Maya!

I really enjoyed this course and the very approachable steps towards decluttering (my mind, my home, and my life). Thank you!

This was a great course and really helped me to focus in on how to declutter and bring the chaos under control to claim my calm. Thank you so much! 💙

Always helps to declutter and make more space. Thank you for the lessons, ideas, and motivation to stay on the decluttering path. A course to re- visit. 💓👍🌺🙏

I loved Maya’s approach and her bright, positive energy. Each lesson was brief and succinct but really powerful. Great tips and provocative journal prompts.

This course was very meaningful to me. Energy vampires are being revealed. I will plan free time. I already use the technique of doing one thing during a block of time so I’m doing more of that at work and it is working beautifully. I love the journal prompts. They have caused some deep reflection. Live in your body not in your schedule resonated with me. There are valuable nuggets of wisdom in this course that I have implemented. I am planning self care even in my busy days and communicating my boundaries to orhers has helped as well. 🙏🏻

That was a refreshing course and it applied to several important aspects time management and the energy to do so. Knowing yourself is key and this is one way to do so ask yourself questions think about your true answers and go from there.

This was an amazing experience. I learned so much about myself and I commit to removing the mental clutter which leads to a calm environment overall. Thank you!!

I loved this course. Maya provided so many opportunities for self reflection. It really enhanced my journaling practice too, which I’ve always found difficult. I’ve got so many take always and I feel lighter already. Most of all, I feel like I have a plan to continue decluttering on a regular basis so I can feel calmer and more peaceful in my life. Thank you Maya! 🌼🙏🌻

Loved this course, thank you. Very practical and lots of areas I had not thought of. 🌻💜

Thank you. ❤️ I completed this course and feel it was very beneficial.

Thank you for inviting me back to listen to this course again and again. Really good advice 🤩

The best relatable, doable course ever. Simple, practical implementations to create life changes that are easily sustainable.

I enjoyed the way you put the course together hitting so many key topics. I took away so many things that I can start implementing in my life.

This is really an awesome course! Super practical and a must-have for busy people. I know I'll come back to this one and listen another time! Please keep publishing more!

Loved your ideas of declutterring and looking forward to attending more of your courses 🙏🏻

Thank you so much Maya for this wonderful thought provoking course in all aspects of my life ! Such a great recap for me on stuff in my life which needs my attention as in no longer servicing me .
I will certainly be recapping each year .
My daily Mantra
I am enough
I have enough
I do enough
💞🙏🫶

Highly recommended! This course covers so many facets of life clutter and offers tons of practical tips and techniques to loosen the grip of those things that may be stealing your energy or peace of mind. Lessons are bite sized but packed with ideas. Maya’s voice and presentation are both very upbeat. Great journaling prompts offered but the course can easily be done without. I found myself binging it because I was getting such good info!