
17:57
17:57
Guided Meditation For High Achievers
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Beginners
Plays
414
You had a lot on your mind today, and I know you want to keep going. But your brain needs a break and your body wants to press the pause button. Take a quick break in the middle of your busy day and listen to this 20-minute guided meditation for beginners.
RelaxationMeditationBody ScanAcceptanceBreathingMind Body ConnectionAffirmationsHigh AchieversStressImmune SystemDigestionBlood FlowCommunityFull Body RelaxationSelf AcceptanceBody Mind Spirit ConnectionStress HormonesImmune System StrengtheningDigestive SupportBlood Flow ImprovementBreathing AwarenessCommunity ConnectionBeginner
Meet your Teacher

Maya Lombarts
New York, NY, USA
