I Am A Cloud

I am a cloud high in the sky.

I'm white and sometimes I make funny shapes.

Sometimes I'm heavy and gray and I bring lightning and rain.

Under the rain comes an arc of bright shimmering light,

A beautiful rainbow.

Come for a walk through my colors and recharge yourself with rainbow energy.

Red.

Orange.

Yellow.

Green.

Blue.

Indigo.

Violet.

Feelings change like clouds moving across the sky.

When I feel sad,

I let it rain.

When I feel angry,

I show my lightning and thunder.

When I'm calm,

I'm smooth and bright.

When I feel happy,

I'm round and fluffy.

I'm always moving and changing.

That's just the way I am.

I close my eyes and take a big breath in and out.

I tune in to how the sky is.

I tune in to how I'm feeling inside right now.

I trust the clouds inside me will go on changing and I will be okay.