02:03

I Am Earth

Name: I Am Earth
Uploaded: 2019-11-11T09:40:49.000Z
Duration: 2 min 3 s
Channel: Soul Mates
Description: I Am Earth is a fun musical children's story containing a brief mindfulness activity focused on the senses in the present moment, as well as a creative visualization of a fallen log being embraced by earth. Apt for ages 3 and up with a theme of trust, grounding and metta or loving kindness towards self and all beings, connecting with ourselves and the rest of the beings and the planet.

by Soul Mates

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Children

Plays

14.2k

I Am Earth is a fun musical children's story containing a brief mindfulness activity focused on the senses in the present moment, as well as a creative visualization of a fallen log being embraced by earth. Apt for ages 3 and up with a theme of trust, grounding and metta or loving kindness towards self and all beings, connecting with ourselves and the rest of the beings and the planet.

Earth Children Mindfulness Senses Present Moment Grounding Metta Loving Kindness Trust Connection Sensory Awareness Earth Connection Music Nature Visualizations Visualizations

Meet your Teacher

Soul Mates

Barcelona, Spain

Meet your Teacher

Soul Mates

Barcelona, Spain

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