Soul Mates

639 Followers

Soul Mates is a new kids yoga and mindfulness program aimed to counterbalance the effects of overuse of screens and sedentarism in kids by 'activating the body and calming the mind' Mindfulness stories on this channel are developed by a perinatal psychologist and mindfulness instructor, Amy Holden.

Reviews

Kuromi :):>67

Dec 10, 2025

😌so calming

Lizzy Greene

Aug 29, 2024

Absolutely perfect! This is our family5 new favorite for bedtime 💕💕

Lizzy Greene

Aug 27, 2024

Thank you for such a sweet and light and clear meditation ❤️💕we listened together until my sweet boy fell asleep 🌅🌌

Abi

Apr 26, 2024

Lovely! Thank you

Jessika Fernandez

Mar 8, 2024

When beautiful wave wave wave wave wave wave wave wave.

froggy

Jan 2, 2024

Is that the earth on the side or still the moon 🌙

Charmaine Foster

Jan 30, 2023

Oh this is perfect for my boy! He’s my SONshine and yellow/“golden” is his favorite color. I also love that it is very short, only about three minutes, perfect for a morning wake-up meditation. Thank you.

Shannon Missimer

Jan 10, 2023

Wow🤰🤰

Manon Hermans

Jan 6, 2023

🌞

Jashu Mahajan

Apr 16, 2022

Wow thankyou so much for this lovely meditation. I enjoyed it very much. ❤️

About

Speaks English

Joined Insight Timer in December 2019


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