The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineListen free online now - 7,733 Guided Meditations for Yoga Nidra. The largest free library of guided meditations on earth.

4.7guided•10 min
Morning Light Meditation
Restful Medicine
5guided•27 min
Yoga Nidra - Still, Calm Water | 28 Mins | Voice Only
Kate Rock
4.7guided•23 min
Unwind Bodymind
Ella Walker
4.9guided•29 min
Yoga Nidra For Deep Relaxation
Yogi Bryan
4.8guided•29 min•
Yoga Nidra for a Good Night's Sleep
Amelia Andaleon
4.8guided•19 min
Relax Like A Pro At The End Of Your Day - Yoga Nidra
Jaime Tan
4.8guided•15 min
Nidra For Alignment (Katonah Inspired)
Katherine Bristow
4.9guided•39 min
Yoga Nidra Breath Of Life
Rachel Brownbridge
5guided•14 min•
Simple Yoga Nidra For A Full Recharge
Alexander Moller
4.7guided•33 min
Law Of Attraction Yoga Nidra
Deb Lauren
4.8guided•47 min
Heart Healing Energy Yoga Nidra
Tamara Royal
4.8guided•18 min•
Yoga Nidra For The Morning
The Relaxationist
4.9guided•18 min
Yoga Nidra - Rainforest Journey
Lucy Burns
4.8guided•29 min
Intermediate Relaxing Yoga Nidra
Hannah Brown
4.8guided•16 min
Resting Well (Inspired By Yoga Nidra/ NSDR)
Mark Zelinsky
4.8guided•31 min
Yoga Nidra For Sleep And Self-Worth
Jackson Goding
5guided•23 min
Yoga Nidra - Positive Affirmations
Caroline Wirthle
4.9guided•28 min
Yoga Nidra For Peace And Acceptance
Lucy Burns
4.8guided•24 min
Yoga Nidra For A Fresh Start
Sara Kemp: Moonlight and Manifesting
4.9guided•15 min
Yoga Nidra - Inner Refuge
Lucy Burns
4.8guided•31 min
Yoga Nidra For Surrender
Fiona Caitlin
4.9guided•20 min
Starry Cosmos Yoga Nidra For Mental Peace + Sleep
Cara Larissa
4.9guided•23 min
Sankalpa To Manifest Your Dreams Yoga Nidra
Sinead Duncan
4.8guided•32 min•
Yoga Nidra For Healing And Better Sleep
Julia Berkeley