Guided Meditations for Tension Release

Listen free online now - 7,145 Guided Meditations for Tension Release. The largest free library of guided meditations on earth.

Displaying 7,145 meditations for tension release

4.9guided30 min

Fall Asleep With Progressive Muscle Relaxation, Affirmations

Ashley Chymiy

4.7guided30 min

30 Minute Evening Body Scan

Hannah Brown

4.9guided25 min

Mindfulness Of Breathing-First 8 Steps

Malcolm Huxter

4.7guided28 min

Calming MBSR Body Scan

Cultivate

4.9guided35 min

A Meditation In Feeding Your Inner Demons With Lama Tsultrim

Diana Hill

4.8guided18 min

Guided Chakra Cleanse

Jade Mordente

4.8guided19 min

Finding Inner Peace And Safety

Christie Vallance

4.8guided29 min

Reiki Clearing From Head To Toes

Candy Foster

5guided21 min

12/22 Channeled Energy Work Meditation: Djehuty & Metatron

Tom Jacobs

4.8guided2 min

3 Minute Gratitude Boost For Busy Mornings

Jennifer Jones

4.9guided8 min

Float In A Sea Of Chi

Jenn Urbaniak

4.9guided20 min

20-Minute NSDR For Deep Relaxation And Stress Relief

Chibs Okereke

4.7guided14 min

Self Esteem

Kuli Dhesi

4.8guided17 min

Breathwork To Embody Self-Love

Brielle Brasil

4.6guided15 min

Progressive Muscle Relaxation For Sleep

Dr. Lillian Nejad

5guided26 min

Gratitude Body Scan Meditation (No Music)

Julie Murphy Yogaressa

4.7guided31 min

I AM Yoga Nidra For Sleep

Marney Hasu Coulter

4.7guided15 min

Letting Go Of Anger & Resentment For Good

Nikki Dyer

4.8guided10 min

Setting Intentions For The New Year

Maryam Aishah

4.7guided14 min

Releasing Anxieties

Amanda Nicole

4.9guided21 min

Neck Release Through Breath & Touch

Jennifer Limvorratre

4.9guided17 min

Empathetic Joy Towards A Sunny Person And Ourselves

Michael Lobsang Tenpa

4.8guided10 min

Selfgentle Floating

Dr. Femke E. Bakker

4.7guided13 min

Gently Drift Into Sleep

Juni Bucher

 

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