13:20

Gently Drift Into Sleep

Name: Gently Drift Into Sleep
Uploaded: 2022-04-30T19:08:20.000Z
Duration: 13 min 20 s
Channel: Juni Bucher
Description: This meditation will relax you through breath and a gentle body scan so that you can fall asleep faster and sleep more deeply. Let go of any tasks or responsibilities from the day and give yourself permission to clock out and settle into a deep and restful sleep. Use this meditation at bedtime and gently drift away.

by Juni Bucher

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

15.8k

This meditation will relax you through breath and a gentle body scan so that you can fall asleep faster and sleep more deeply. Let go of any tasks or responsibilities from the day and give yourself permission to clock out and settle into a deep and restful sleep. Use this meditation at bedtime and gently drift away.

Relaxation Sleep Body Scan Breathing 4 7 Breathing Tension Release Breath Counting Honey Visualizations Visualizations

Meet your Teacher

Juni Bucher

Los Angeles, CA, USA

Meet your Teacher

Juni Bucher

Los Angeles, CA, USA

© 2026 Juni Bucher. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.