Guided Meditations for Tension Release

4.9guided•10 min

Meditation For Mothers With Claudia

Claudia Menger

4.8guided•5 min

Connect With Your Dog

Millie Miller

4.9guided•24 min

Settling The Mind In Its Natural State

Cultivating Emotional Balance

4.7guided•20 min

Relax... Relax.. Relax

Maria MC

4.8guided•10 min

Turn Up The Light

Athena Amhurst

4.9guided•10 min

10-Minute Screen Release | Gentle Eye Movement

Hannah Brown

4.8guided•25 min

Loving Presence & Emotional Liberation (Extended)

Elliott Treves

4.7guided•19 min

Sleep Deeply, Safe, Warm, Supported & Loved (Delta)

Peter Dawson

4.8guided•22 min

Energetic Protection & Grounding

Ema Melanaphy

4.8guided•6 min

Brain Wrapping For An Overstimulated Mind

Kerry McKay

4.8guided•14 min

Loving And Nurturing Yourself

Tammy Billups

4.9guided•33 min•

Bedtime Meditation: Soothing Your Nervous System

Chibs Okereke

4.8guided•15 min

Loving Kindness To Elicit Relaxation Response

Juna Bobby MD, EdM

4.7guided•4 min

Daily Presence & Perspective — Short Transitional Meditation For Mindfulness

Kaci Sage

4.8guided•13 min

Morning Anxiety Help With Reiki & Positive Affirmations

Bailey Barbour NP, Reiki Master Teacher

5guided•25 min

Life Visioning Meditation

Azzurro Man

4.9guided•39 min

Yoga Nidra - Inner Healer

Melanie Dawn

4.9guided•45 min

45 Min Body Scan - MBSR

Andrea Weekes

4.8guided•7 min•

Let Go And Realize Your Inner Peace

Nathan Williams

4.9guided•8 min•

Shaking Meditation: Daily Practice

Natasha Thompson

5guided•32 min•

Inner Peace, Healing While You Sleep

Jason Stephenson

4.8guided•8 min

Crossing The 11/11 Portal

Polly Hearsey

4.7guided•30 min

Yoga Nidra Deepest Sleep

Restful Medicine

4.9guided•11 min

Sacred Pause: Finding Stillness Within

Pat Divilly