The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineListen free online now - 10,000 Guided Meditations for Teams. The largest free library of guided meditations on earth.

4.9guided•13 min
I AM Affirmations: Overcome Bad Habits & Boost Self-Control
Kenneth Soares
4.8guided•5 min•
Presence: Be Here Now
Charles Freligh
4.8guided•10 min
Wealth Starts From Worth
Marlene Rhein
4.9guided•16 min
15 Minute Reiki Reset With Sound Healing
Kristi Kuttner
4.8guided•17 min
Law Of Attraction Singing Bowl Meditation
Liza Colpa
4.9guided•10 min•
Financial Freedom
Justin Michael Williams
4.8guided•9 min
I Am Enough (Affirmative Practice)
Amanda Sellers
4.9guided•19 min
20-Minute Vagus Nerve Meditation
Chibs Okereke
4.8guided•10 min
Learning To Love: A Compassion-Based Practice
Dora Kamau
4.9guided•38 min
The Grace Transmission: Surrendering A Seemingly Irresolvable Issue To Spirit
Steve Nobel
4.9guided•21 min
Epigenetics "Ready For Change"
Stressfit
4.9guided•11 min
Yoga Nidra Deep Relaxation For Kids
Katie Briance
4.8guided•13 min
Balancing The Endocrine System Sound Meditation
Mile Hi Church
4.8guided•18 min
Accessing Alpha In The Morning + 11Hz Music (Silva Method)
Sommer Leigh
4.9guided•39 min
Yoga Nidra ~ Inner Voice
Sheena Andrea
4.8guided•6 min
Loving Kindness On The Go
Manoj Dias
4.9guided•50 min
Golden Lemuria Transmission: Remembering What Has Been And What Will Come Again
Steve Nobel
4.9guided•24 min
Rewild Yourself - Restoring & Protecting Your Wild Heart
Sez Kristiansen
4.8guided•60 min
Health, Prosperity, Love And Success Affirmations + Delta 3Hz + 639Hz Love Solfeggio
Loula Love
4.8guided•18 min
Decrease Anxiety & Increase Peace (Original Version)
Andrea Wachter
4.9guided•15 min•
A Prayerful Wish For You As A New Day Begins
Tony Brady
4.9guided•11 min
Vocal Toning & Humming Meditation (10 Minutes)
Rachel Dugas (Raychill Vibe)
4.8guided•29 min
Back To Sleep With Chakra Alignment For Beginners
Jason Stephenson
4.8guided•9 min
Vagal Nerve Meditation
David Hayden