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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
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4.9guided•5 min•
Regulate: Don't Feed The Frenzy
Chibs Okereke
4.9guided•5 min•
Gratitude: Notice What’s Good
davidji
4.9guided•20 min
Yoga Nidra Reset
Ally Boothroyd
4.9guided•20 min•
Dynamic Breathwork
Susan Oubari
4.8guided•11 min
Breathwork For Stress Relief
Kimi Recor
4.8guided•34 min
Sleep & Relaxation Through Healing
Saqib Rizvi
4.7guided•11 min
Buddha Morning Meditation
Jonathan Lehmann
4.9guided•119 min•
Manifest While Sleeping: Confidence & Positive Self-Image
Kenneth Soares
4.8guided•5 min
Hello, Universe. Now What Will We Get Up To Today?
Tony Brady
4.9guided•24 min
Inner Healer Alchemy (With Extended Pauses For Processing)
Glenda Cedarleaf
4.8guided•73 min
Chakra Healing & Yoga Nidra For Profound Restful Healing Sleep
Joanne Damico
4.8guided•31 min
Journey To Remember Who You Are
Jana Roemer
4.9guided•23 min
Expansion Meditation
Andrew Johnson
4.8guided•12 min
A Meditation For Grounding Into The Present Moment
Liza Colpa
4.9guided•31 min
Offer Your Ache To A Higher Love
Sez Kristiansen
4.8guided•17 min
Manifest Your Soul's Desires
Katie Johnita | WOMANIFESTER PODCAST
4.9guided•15 min•
Reunion: A Meditation For The Inner Self
Sarah Blondin
4.9guided•57 min
Yoga Nidra Rivers Of Light
Tanis
4.8guided•8 min
Loving Kindness (Metta) Meditation
Mel Schweder
4.9guided•17 min
Effortlessly
Annemaree Rowley
4.9guided•19 min
Finding A Little More Space - 19 Min Daily Insight
davidji
4.8guided•20 min
Inner Child Meditation for Codependency & Negative Programming
Michelle Chalfant
4.9guided•19 min
Merging Into Spirit
davidji
4.8guided•11 min
Morning Meditation To Cultivate Positivity
Jamie Clements