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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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4.8guided•60 min
Floating Into A Dream Business While You Sleep
Renee Rotkopf
4.7guided•1 min
Mindful Moment Of Breathing - 4 Count Box Breath
Meghan Ashley
5guided•15 min
Havening And Parts Work Meditation For Releasing Stress
Kate Truitt
5guided•31 min•
Sleep Relaxation With Box Breathing
Aswathaman Achu
4.8guided•6 min
Rescue Relax
Victoria Yoga
4.7guided•19 min
Body Scan MBSR
Kimberly Beecher
4.6guided•16 min
Releasing Anxiety And Fear
Edward Lamaide
5guided•11 min
Chant Om Meditation
The Relaxationist
5guided•15 min
Walk With Me For Release
Wendy Vigdor-Hess
5guided•11 min
Evening Stillness: Releasing Marriage Stress With God
Bethany Myers
4.9guided•12 min•
Unlocking Your Potential Through The Healing Light Of Source
Evelien van Ommen
4.8guided•19 min
Yoga Nidra For Relief From Stress And Insomnia
Dhama Rupini
5guided•30 min
MA 42L Benefits Of Meditation In The Here And Now (Live)
Phra Nicholas Thanissaro
4.8guided•5 min
3 Minutes To Calm & Peace
Ian D.
4.7guided•9 min
Mindful Moments - Increase Your Awareness Of Now
Guri Sohal
4.7guided•9 min
Release All Worries
Linda Hall
4.8guided•4 min
Un Espacio Para Respirar - Aryadarshin
Centro Budista Satélite
4.9guided•5 min•
Work Reset - 5-Minute Daily Practice
Sacha Stewart
5guided•14 min
Breath Awareness Meditation For Beginners
Kalyani Jen Tobin
5guided•9 min•
Letting Go Of Expectations And Stress
Clare Downham
4.8guided•7 min
Peacebeam For Kids - Session 3 - Breathing
Peacebeam
4.7guided•5 min
5 Minute Self-Compassion Break
Lynn Carrier
4.9guided•5 min•
5–5 Breathing For Heart–Breath Coherence & Calm
Reuben Lowe
4.8guided•20 min
Corriannda's Witch Tales | Steaming Pot
Cory Cochiolo