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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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4.6guided•9 min
Feel More Positive, Calm, Optimistic
Brinny Does
4.9guided•5 min
Psalms Of Summer: When I Feel Like I Am Slipping
Sean J Stevens
4.9guided•6 min
Listening To The Heart, Slowing Down & Building Self Empathy
Leah Kumayama
4.7guided•20 min
Lake Meditation For Stress & Anxiety Relief
Michael Scott
4.9guided•18 min
Anxiety Relief & Letting Go Meditation
Kanchan V Arya
5guided•37 min
Deep Sleep Meditation To Release The Day
Dr Salone Goodman
4.7guided•19 min
Lokah Samastah Sukhino Bhavantu Vedic Mantra
Mpowerment Methodologies
4.7guided•20 min
Returning To A Sense Of Safety
Shannon Kinney-Düh
4.7guided•10 min
Breathing To Thrive - Day 1
Shane Brennan
4.7guided•62 min
Settling The Soul
Kathryn Wakefield, Soothing Sounds for the Soul
5guided•30 min
Relax And Release Tension
Jess Smith
4.6guided•10 min
Guided Deep Breathing For Stress Relief
Izabela Bienko
4.7guided•5 min
A Magical 5 Minutes Of Mindfulness
Amanda Nicole
4.7guided•16 min
Letting Go And Releasing The Day (No Music)
Moriam S. Balogun
4.7guided•8 min
Clarity Morning
Amélie
4.7guided•15 min
Yoga Nidra For Anxiety
Mollie Cox
4.8guided•9 min
For When You're Financially Struggling
Lou Redmond
4.9guided•27 min
Sanctuary Of The Soul
Cathy Mc Donald
4.8guided•6 min
Silent Superheroes! #4 Staying Focused & Controlling Tempers
Zachary Phillips
4.8guided•14 min
MBSR: Body Scan For Stress Reduction
Ryan Leadbetter
4.7guided•5 min
Mental Health Break Meditation
Molly Black
4.8guided•11 min
Candle Light Gazing Meditation For Motivation
Ashley Looker
4.8guided•33 min•
Alpha Breath Journey: Dive Deep Into Awareness
Sommer Leigh
4.7guided•15 min
Recharge Your Nervous System Yoga Nidra
Nikolina Kerner
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