Returning To A Sense Of Safety

This meditation will help you return to an inner feeling of safety during uncertain times. Allow yourself to settle, to feel supported and to feel safe being you. You'll enjoy connecting to your breath while releasing tension and stress. Then, you'll visualize a place where you feel safe as you deeply relax and connect to that place of safety, peace and compassion within you. You'll feel lighter and more grounded after practicing this guided meditation. Namaste.

Reviews

Wow, that was so beautiful. Took my stress away and now I feel so much better. Mmmm 🙏

Just what I needed, love and light!! Thanks Shannon
Namaste🥰🥰🥰

Absolutely wonderful. Loved the guided relaxation and guidance to focus on a safe place to relax. Loved the affirmations. Thank you.

Thank you so much, this was so beautiful and I felt so much better after doing this🥰.

So needed this kind of meditation right now. It’s easy for me to let what’s going on all around me in the world make me feel in danger and unsafe. This meditation brought my anxiety down and gave me relief and positivity. Thank you!

Thank you 🙏🏼🍃

Such a comforting and fulfilling way to end this day. Thank you.

What a perfect blend of words and music! Your soothing voice took me to a place of peace and calm. Thank you. I will listen again. 🙏❤️

Incredible practice.