Lake Meditation For Stress & Anxiety Relief
20:02
20:02

Lake Meditation For Stress & Anxiety Relief

by Michael Scott

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
5.8k

This guided meditation will lead you on a path through the countryside to a beautiful mountain lake. There, you will be able to release all your worry, stress, and anxiety and leave feeling refreshed and full of natural vitality and confidence.

MeditationStressAnxietyConfidenceEnergyBreathingEmotional ReleaseNatureBody ScanSelf CompassionAnxiety ReductionConfidence BuildingEnergy BoostDeep BreathingNature ImageryAffirmationsPositive AffirmationsVisualizations

Meet your Teacher

Michael Scott

Burton Latimer, United Kingdom

Meet your Teacher

Michael Scott

Burton Latimer, United Kingdom