
20:02
20:02
Lake Meditation For Stress & Anxiety Relief
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
5.8k
This guided meditation will lead you on a path through the countryside to a beautiful mountain lake. There, you will be able to release all your worry, stress, and anxiety and leave feeling refreshed and full of natural vitality and confidence.
MeditationStressAnxietyConfidenceEnergyBreathingEmotional ReleaseNatureBody ScanSelf CompassionAnxiety ReductionConfidence BuildingEnergy BoostDeep BreathingNature ImageryAffirmationsPositive AffirmationsVisualizations
Meet your Teacher

Michael Scott
Burton Latimer, United Kingdom
