The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineListen free online now - 10,000 Guided Meditations for Somatic. The largest free library of guided meditations on earth.

4.7guided•17 min
Breathing Into Sleep
Bethany Auriel-Hagan
4.9guided•11 min
Restorative Meditation From Energy Vampires
Liza Colpa
4.8guided•17 min
Restorative Sleep Meditation
Kate James
4.9guided•23 min
Energy Extraction Practice
Steve Nobel
4.8guided•19 min
Guided Chakra Healing Meditation
Healing Haus
4.9guided•13 min
I AM Affirmations: Boundaries, Assertiveness & Self-Esteem
Kenneth Soares
4.9guided•22 min•
Awakening To Joy
davidji
4.9guided•12 min
The Secret Journey
Gisele B��ndchen
4.9guided•8 min
Christmas Calm
Bethany Auriel-Hagan
4.9guided•19 min
20 Minute Morning Meditation | Self-Love + Gratitude
Darius Bashar
4.9guided•11 min•
The Ultimate Boundary – Self Care
Terri Cole
4.9guided•21 min
I Am Enough - 21 Min Daily Insight
Annemaree Rowley
4.8guided•50 min
Deep Healing Relaxation
Meg James
4.8guided•34 min
Spirit Of Positive Energy, Luck And Fortune
Pura Rasa
4.9guided•9 min•
Morning Breathwork
Sarah Blondin
4.9guided•5 min
20 Breaths To Calm
Jamie Clements
4.9guided•6 min
Rumi - I Prayed
Wolf Wittenberg
4.9guided•30 min
Deep Dive Journey For Healing
Susannah Kenton
4.8guided•11 min
Empath Meditation
Michelle Chalfant
4.8guided•12 min
Waking One
Jennifer Piercy
4.9guided•56 min
Cultivating Deep and Vast Compassion #1 - Foundation Practice
Ajahn Achalo
4.9guided•14 min
Releasing Coronavirus Anxiety
Giovanni Dienstmann
4.9guided•17 min•
Morning Meditation With I AM Gratitude Affirmations
Kenneth Soares
4.9guided•8 min
Faith-Filled Affirmations
Vanessa Michele
Trusted by 35 million people. It’s free.