Guided Meditations for Sleep

Insight Timer offers a large collection of free guided sleep meditation practices that help to calm the mind and drift into sleep.

Displaying 10,000 meditations for sleep

5guided33 min

Let Go & Heal

Jason Stephenson

4.7guided80 min

Extended Nighttime Meditation: A Journey To Deep Sleep

Manal - Mattain

4.9guided18 min

Rolling Your Hands To Restore Your Nervous System

Susan Van Note

4.9guided16 min

Yoga Nidra To Release Anxiety Or Stress With Delta Music

Bailey Barbour NP, Reiki Master Teacher

4.8guided20 min

Nidra Nap

Angela Beaver

4.8guided32 min

Yoga Nidra With Visualisations

Chandrika Gibson

5guided47 min

Sleepy Affirmations: My Body & Soul Heals (Male Choir)

Reuben Lowe

4.7guided8 min

Evening Affirmations To Quiet Your Mind And Relax

Liis Windischmann

5guided600 min

Sleep All Night: Yoga Nidra & Rain Sounds (10hrs)

Remy Torving

5guided36 min

The Sandalwood Horses Of Sumba Island

Clara Starr

4.9guided18 min

Deep Night Meditation To Manifest & Heal

MEDITATION CHANNEL

4.9guided30 min

Quiet Spaces: Sleep Meditation (Walking And Awareness)

The Honest Guys

4.8guided6 min

Sleep With Intention: A Ritual For Restoration

Nicole Batiste

4.8guided35 min

Sleep Meditation: Sleep Deeply Under The Moon

Lisa Whatley

4.8guided20 min

Sleep - Inner Breath for Quiet Mind

Andrew Johnson

4.8guided6 min

Sleep Meditation Surrender Into Stillness

JarDan Ramon

4.7guided19 min

Tucker Leo & Bubbles

Cory Cochiolo

4.6guided8 min

Reiki-Infused Sleep Meditation

Keziah Gibbons

4.6guided24 min

Sleep Time

Fiona Brennan

4.9guided14 min

Sleepy Planet

Chris Maxwell

4.7guided61 min

Morning Motivation Affirmations

Inner Shift

4.5guided27 min

Guided Practice For Deep Sleep

Cory Cochiolo

4.9guided30 min

Fall Asleep With Progressive Muscle Relaxation, Affirmations

Ashley Chymiy

4.9guided48 min

Release Fear And Anxiety Get Back To Sleep Meditation

Jason Stephenson

 

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