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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineInsight Timer offers a large collection of free guided sleep meditation practices that help to calm the mind and drift into sleep.

4.9guided•48 min•
Release Fear And Anxiety Get Back To Sleep Meditation
Jason Stephenson
5guided•62 min•
Butterfly Parade | Relaxing Bedtime Story
Cory Cochiolo
4.8guided•11 min
Ease Sleep Anxiety Meditation
Melissa Ambrosini
4.8guided•29 min
Yoga Nidra - For Beginners
Henny Flynn
5guided•18 min•
Blue Moon: Soothing Soft Spoken Drift Into Sleep
Rachel Hillary
4.7guided•30 min
30 Minute Evening Body Scan
Hannah Brown
4.9guided•36 min
You’re Tired But Can’t Sleep: Tao Meditation For Frustration
Yue Hema
4.9guided•16 min•
Sleep Subliminal
Light Energy Meditation
4.7guided•60 min
Setting Intentions Before Sleep (Theta Binaural Beats)
Kathleen B. Shannon
4.8guided•10 min
Mermaid Adventure
Janine Bibeau
4.8guided•12 min
AM Energy Meditation
Kelly Smith
4.9guided•2 min
Buzz The Bee Kids Bedtime Meditation
Attunement Mariah Koons
4.7guided•28 min
Total Body Relaxation For Sleep
Asela Rosmarin
4.9guided•60 min•
Relaxing Body Scan Sleep Talk Down For Ultimate Rest
Caroline Bakker
4.9guided•30 min•
Sleep Talk Down, Release Negative Energy
Jason Stephenson
4.9guided•33 min•
Positive Mindset Affirmations For Deep Sleep
Jason Stephenson
4.9guided•21 min
Soft-Spoken Affirmations To Manifest Success As You Sleep
Love To Meditate
4.8guided•30 min•
Healing Body, Mind, Spirit Before Sleep With Ease
Jason Stephenson
4.8guided•21 min•
Sleep | Soothing Slumber
Richard Maule
4.9guided•18 min
A Downward Journey Into Sleep
Shauna Laubman | The Pause Studio
4.6guided•8 min
Bedtime Ritual To Unwind The Mind
Amy Patee
4.7guided•23 min
The Log Cabin: Deep Sleep Meditation
Steven Webb
4.7guided•10 min
Yoga Kidra Sleep Story | Peaceful Night In Field Of Dreams
Yoga Kid Co.
4.9guided•45 min
Not A Nidra (Extended Music)
Kathy DeAngelis