Guided Meditations for Sleep

Insight Timer offers a large collection of free guided sleep meditation practices that help to calm the mind and drift into sleep.

Displaying 10,000 meditations for sleep

4.8guided24 min

Yoga Nidra For Restorative Rest (With Waves & Bird Sounds)

Jackie Baxter

4.8guided17 min

Nourish & Ground From Seed To Tree

Gabi Macra

5guided30 min

Sleep Well While Coping With Change

Jason Stephenson

4.7guided31 min

The Cosy Cabin - For Sleep

Anne Lewis

5guided478 min

Abundance Mastery Dream Incubation While You Sleep

Nicky Sutton

4.7guided30 min

“I Am Enough” Self Love Affirmations

Love To Meditate

4.9guided41 min

The Magical Bookstore (Meditative Bedtime Story)

Dan Jones

5guided5 min

Sleep Subliminals

Alisha

4.7guided4 min

Your Kids & Pets Sleep Meditation

Chris Maxwell

4.8guided13 min

Earth Savasana For Grounding, Relaxation & Sleep

Karen Yogini

4.9guided60 min

A Blessed Bedtime Prayer For Sleep Protection

Patrick Lynen

4.9guided29 min

Fall Back Asleep After Waking

Zachary Phillips

4.8guided60 min

Sleep Meditation - Weight Loss Affirmations

Yogi Bryan

5guided24 min

You Are Not Alone | Children's Sleep Meditation

Cory Cochiolo

4.7guided20 min

Relaxation Meditation

Virginia Rudenno

4.9guided31 min

Glow Up While You Sleep: Health And Radiance

Scarlett Grace

4.8guided20 min

A Starlight Ocean For Relaxation

Enchanted Journeys with Sarah Robinson

4.9guided119 min

Sleep Meditation To Gain Multidimensional Awareness

Nicky Sutton

4.9guided35 min

Deep Relaxation Full Body Scan

Jacqueline Lu

4.7guided17 min

Deep Sleep Gratitude Meditation

Kash Desai

4.9guided21 min

"The Faerie Portal" Guided Sleep Meditation Story

The Honest Guys

4.7guided11 min

Reset

Alison Crofton

4.7guided39 min

Ollie & Olivia Owl Sleep Meditation Story

Happy Minds

4.7guided19 min

Healing Relaxation For Deep Peace

Katheryn Hope

 

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