Guided Meditations for Sleep

Insight Timer offers a large collection of free guided sleep meditation practices that help to calm the mind and drift into sleep.

Displaying 10,000 meditations for sleep

4.8guided19 min

Finding Peace Within

Christie Vallance

4.8guided23 min

Yoga Nidra With Theta Waves For Healing & Rest

Ashley DeLuccia

5guided61 min

Rest That Softens Grief: Healing Sleep Meditation

Chibs Okereke

4.7guided12 min

Meditation For Tranquil Sleep

Erin Geraghty

4.8guided90 min

The Serene Spanish Village - A Guided Sleep Story

Sleepy Cat Meditations

4.6guided10 min

A Practice To Encourage A Deep And Restful Sleep

Bodhi Samuel

4.8guided3 min

Mind-Body Vitality - Releasing Heaviness

Andrew Johnson

5guided26 min

Manifest Miracles Harness Universal Power Within

Jason Stephenson

4.8guided20 min

Drift Into Deep Sleep

Prashanti Paz

4.9guided55 min

Calming, Healing Rest (Live)

Amanda Penalver

4.8guided28 min

Rest Well

Kris Lingham

4.9guided43 min

Sleep Talk Down To Fall Asleep In Minutes

Jason Stephenson

5guided26 min

Sleep Meditation To Release Stress And Worry

Jason Stephenson

4.9guided10 min

Magical Kindness Garden: Children's Sleep Meditation

Sara Raymond

4.7guided78 min

Deep Sleep Yoga Nidra For Creativity

Meditation Haven

4.9guided31 min

Blissful Deep Sleep Meditation "The Cleansing Wind"

The Honest Guys

4.8guided14 min

Deep Sleep Meditation: Energy Protection & Cleansing

Michelle Tao

4.7guided22 min

Heidi, Cherry & Vaya - Thanksgiving Dinner - Children's Meditation Story

Cory Cochiolo

4.9guided10 min

I See You. I Hear You. I Love You.

Kathryn Weill-Rogers

4.8guided16 min

Total Body Relaxation For Sleep

Ariel Zachow

4.7guided12 min

Unwind Ready For Sleep

Amanda Houston

4.8guided120 min

Guarded By Your Spirit Animal

Sleepy Cat Meditations

5guided40 min

Celestial Sleep Journey | Floating Amongst The Stars

Alisha

4.8guided15 min

Heidi Cherry & Vaya | Mushroom Foraging

Cory Cochiolo

 

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