Guided Meditations for Sleep

Insight Timer offers a large collection of free guided sleep meditation practices that help to calm the mind and drift into sleep.

Displaying 10,000 meditations for sleep

4.8guided120 min

Guarded By Your Spirit Animal

Sleepy Cat Meditations

4.8guided15 min

Heidi Cherry & Vaya | Mushroom Foraging

Cory Cochiolo

4.7guided19 min

Relax & Unwind

Natalie Benns // Mrs Weightloss

4.7guided23 min

The Magical Frozen Princess

Happy Minds

4.9guided10 min

Floating On An Irish Lake

Dee Hennessy

4.8guided51 min

Winter Wonderland | A Sleep Story

Clara Starr

4.9guided10 min

Meditate With Your Pets

Melissa A Taylor

5guided50 min

Rest That Heals: Release Fatigue & Overwhelm While You Sleep

Chibs Okereke

4.7guided18 min

Story Time With David For Sleep || Grounded Sleep Podcast

David Gandelman

4.7guided16 min

Sleep Deeply- Loved, Accepted & Connected

Peter Dawson

5guided4 min

Sleep Affirmations For Anxiety At Bed Time (Ocean Sounds)

Nathan Williams

4.7guided35 min

The Sleep Hammock: Guided Sleep Story With Beach Visualization

Joanne Damico

4.9guided16 min

Pregnancy Yoga Nidra Rainbow Relaxation

Emily Perry

5guided121 min

Sleep Deeply: Affirmation Meditation With 432 Hz Music

Chibs Okereke

4.9guided16 min

Short & Sweet Yoga Nidra (Without Music)

Brianna Attard

4.7guided45 min

Yoga Nidra - Sleep Deeply Now

The Relaxationist

5guided36 min

Happy Shoulders: A Feldenkrais Lesson

DAYANA

4.9guided59 min

Enter A Pure Trance State Tonight

Lucid Power Mind

4.8guided16 min

Tomorrow Will Be Positive Meditation

Andrew Johnson

4.9guided119 min

Trauma Informed Sleep Affirmations, Self Love And Confidence

Jeremiah Hoeft

4.7guided60 min

Daintree Rainforest Magic

Meditation Haven

4.6guided14 min

Descend Into Deep Sleep

Paige Gilchrist

4.8guided60 min

Yoga Nidra For Deep Sleep

Sandeep | Nivritti Yoga

5guided558 min

Relax & Sleep 9 Hour All-Night Meditation

Glenn Harrold

 

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Meditation
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