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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Meditation Timer OnlineListen free online now - 8,049 Guided Meditations for Self-Compassion. The largest free library of guided meditations on earth.

4.8guided•23 min
Dwelling In The Heart Cave - Visualization Meditation
Christian Fanli Ramsey
5guided•26 min•
Anger To Awareness - A Deep Return To Who You Are
Clare Downham
5guided•27 min
The Heart That Learned To Close
Abi Beri
4.7guided•21 min
Offering and Receiving Compassion
Julien Lacaille
4.8guided•11 min
Breathe: Hugging Breath
Juli Hammersley
4.9guided•4 min
Whisper Ritual
Joanne Spiller
4.7guided•11 min
Goodwill Breathing
Adam Dacey
4.6guided•7 min
Self Care Break
Pasha Lyndi
4.8guided•12 min
An Empath's Meditation
Manal - Mattain
4.7guided•12 min
Meditation & Body Scan For Self-Compassion & Loving Kindness
Christina Mattison
5guided•18 min•
Subliminal Affirmations For Self-Love
MaryBeth Hyland
5guided•10 min
Sitting With Your Future Self Meditation
Tiffany Borst
4.7guided•10 min
Reconnect With Your Heart
Kendra Vita
5guided•6 min
Soft Belly, Strong Back
Jennifer Leslie
4.8guided•12 min
Transforming Creative Trauma
Selomon
4.7guided•10 min
A Loving-Kindness (Metta) Meditation
Christiane Wolf
4.9guided•12 min•
Caring Touch And Nourishing Breath
Pasha Lyndi
5guided•16 min
Back To Then (Inner Child Meditation With Music)
Josta Kolkman - Unplug
4.8guided•11 min
How Can I Even Love Myself? Start Here. Self-Love Journey
Nourish Moon Holistic Healing
4.9guided•27 min
Cultivating Kind Regard
Marcy Ahn Crawford
4.7guided•7 min
One Step Forward
Dr. Azi Jankovic
4.6guided•36 min
Healing Relaxation to Create Change
Gail Weissert
4.6guided•10 min
Total Relaxation To Ease Stress And Tension
Lisa Abramson
4.7guided•7 min
Love To Inner Child With Big Feelings
Dr Hannah Alia Joharchi