Back To Then (Inner Child Meditation With Music)

Are you triggered by something? Learn to recognize the projection and cherish that part of yourself that once felt unloved. Because that is the invitation of a trigger. A gift, actually! And be kind to yourself now. Maybe you lashed out. Don't we all sometimes? Being human is a journey where gentleness is perhaps the most important item in your backpack. In my opinion, going through your turbulent backpack with gentleness is a big plus. Enjoy! (with music)