The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineListen free online now - 94 Guided Meditations for Primordial Sound Meditation. The largest free library of guided meditations on earth.

4.5guided•4 min
Connect To Inner Trust & Flow | 3rd Eye & Sacral Chakra
Shonna Chiles-Heintzelman
4.6guided•42 min
Pranava - The Yoga Of Sound
Kosi
4.6guided•23 min
Koshi Chime Meditation And Sound Journey September 2022
Emma Heading-Knight
4.6guided•6 min
7Under7 | Day 2: Release
1oz practice
4.6guided•31 min
Self Love Gong Sound Healing Meditation Journey
Frida Mohres
4.5guided•26 min
So Hum Mantra Meditation
Joseph Bongiovi
4.6guided•21 min
Bliss - Discovering the Unending Bliss Of Turiya
Kosi
4.6guided•30 min
Deep Rest Through Sound
Sabrina Patricia
4.5guided•3 min
Frequency Of Honesty - Light Language Meditation
Ivy LoveLanguage
4.6guided•13 min
Balanced Earth
1oz practice
4.5guided•1 min
Self-Compassion Trio Intro
1oz practice
4.4guided•12 min
Fertility Meditation With Affirmations
Michelle Arakelian
4.5guided•26 min
Primordial Sound Mantra Meditation With Third Chakra
Nicola Penson
4.5guided•5 min
Why Do We OM?
Sara Davis
4.4guided•25 min
Morning Meditation - Rise Ready To Greet The Day
Chetana Karla Shakti
4.4guided•24 min
Deeply Nourished, A Sound Bath
Sabrina Patricia
4.4guided•10 min
Self-Compassion In Actions
1oz practice
4.2guided•8 min
Anahata - Heart Chakra Meditation
Fernanda Cabas
4.3guided•16 min
Pregnancy Meditation With Affirmations
Michelle Arakelian
4.1guided•7 min
Inner Peace Meditation
Michelle Arakelian
4.3guided•9 min
Clear The Clutter
Michelle Arakelian
4.2guided•14 min
Short Meditation (Breath & Gong)
Andrew Crust
Trusted by 35 million people. It’s free.