Why Do We OM?
05:51
05:51

Why Do We OM?

by Sara Davis

Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
32

In this short talk, we will explore the different ways that OM (AUM) shows up in our lives and the reasons we bring it into our yoga practice. We will then finish with a few rolling OMs together. OM, Sara

OmAumYogaChantingThroat ChakraIntuitionConnectionSamsaraDeathThroat Chakra ActivationAncestral ConnectionSpiritual IntuitionUniversal ConnectionDeath PreparationAncestryCosmic SoundsSounds

Meet your Teacher

Sara Davis

Meet your Teacher

Sara Davis