
25:46
25:46
Morning Meditation - Rise Ready To Greet The Day
Rated
4.4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
135
This morning meditation is especially designed to support you to walk into your day feeling grounded and supported, ready for what is to come. Enjoy nature sounds as you gently guide your awareness consciously into your body and prepare to have the best day possible.
MeditationGroundingGratitudeEmotionsSupportNature SoundsIntention SettingInner GuidanceSelf GratitudeEmotional WitnessingAffirmationsBreathingBreathing AwarenessChakrasEnergy VisualizationsIntentionsMorningsMorning MeditationsVisualizationsChakra AlignmentGuided
Meet your Teacher

Chetana Karla Shakti
Puntarenas Province, Playa Hermosa, Costa Rica
